what is the muscle between your thumb and pointer finger

Once again, hold for a minute or until you feel relief. You can either use your hands for this, working both feet at the same time, or you can use the heel of the opposite foot to work one foot at a time. Press the top of the feet, in the web between the big and second toes. Hold for one minute and switch hands.ĭo not use the Hoku Point if you are pregnant. Angle the pressure toward the bone that connects with the index finger. Squeeze the point by putting your thumb on the point, and your index finger on the palm side of your hand. The muscle will bulge a little-that's the spot. Find the exact point by bringing your thumb and index finger together. It is located on the back of the hand, in the webbing where the thumb and index finger meet. The “Hoku point” (LI4) is excellent for headache relief. The page provides a seemingly credible reference site titled 'University of Maryland Medicine' which 404s. Do not stimulate this point if you are pregnant.

Squeeze this area until it is tender and continue to massage for 15 to 30 seconds. Hold your hand so your palm is facing the floor and pinch the webbing with the thumb and forefinger of your opposite hand. One pressure point that may help relieve your headaches is located in the webbing of your hand between your thumb and index finger. There are a number of sites that claim that massaging a point in the webbing between thumb and index finger can relieve headaches.

What is the muscle between your thumb and pointer finger